Get Prepared

Here in the Monster team we believe in the five ‘P’s’ – prior preparation prevents poor performance! But they also stand for pasta, pals, plasters, portaloos and plenty of rest before and after!

We are here to help you prepare

In this section you will find everything you need to know to for a fantastic Monster experience: the event itinerary, how to train, your kit list, support team information, the route map and finally (arguably most importantly) what we’ll be feeding you over the course of the weekend.

If there’s anything missing, check our FAQs or please get in touch.

Bike Preparation

www.youtube.com/watch?v=0u6h05ZYVow

To help you get ready for the Monster cycle ride we have a bike preparation film with helpful information on how to check your bike for problems, the best saddle height for you and more.